Published On: November 20, 20232714 words13.8 min read

Palo Santo, often referred to as ‘holy wood‘, is a sweet, aromatic resource known for its ability to promote positive energy, raise your vibration, and enhance creativity. Just like sage or incense, the smoke from Palo Santo wood is used to create a calming and creative atmosphere. Whether you’re setting your intentions for the workday or looking for a natural insect repellent, Palo Santo offers a range of uses to suit your needs.

In its various forms, Palo Santo can be used in different ways. You might inhale Palo Santo oil during aromatherapy, apply it to your skin for pain relief, or burn the wood as incense. Each method carries its unique benefits and can be incorporated into your daily routines to foster a sense of tranquility and creativity.

If you’re new to using Palo Santo, don’t worry. It’s quite straightforward once you understand the basics. From burning Palo Santo sticks to using the essential oil, this article will guide you on how to incorporate this magical wood into your spiritual practice. So, get ready to elevate your senses and create a positive, creative space with Palo Santo.

What Is Palo Santo?

Palo Santo, or ‘holy wood’ in Spanish, comes from the Bursera Graveolens trees, predominantly sourced from Ecuador. Known for its enriching aroma and positive energy, this ‘holy wood’ serves as an integral part of various spiritual practices.

Palo Santo essential oil, derived from the heartwood of the tree endures as an aromatic healer, potent purifier, and enhancer of creativity. A close cousin of Frankincense and Myrrh, it upholds a reputed lineage of traditional therapeutic properties.

The History of Palo Santo

Let us dive deeper into the ancestral roots of Palo Santo. Historically used by Incas, Palo Santo’s purifying powers ordained it as a spiritual cleanser. It was utilized to purge negative energies and foster protection, thereby bolstering vitality. Indigenous tribes of the Andes and the Shamanic history of South America have also revered Palo Santo for its powers to ward off evil spirits and bring forth good fortune. Interestingly, its utility transcended spiritual realms and even echoed in enhancing stress response overturning the fight or flight response.

This spirituality-infused history makes the usage of Palo Santo meaningful. Whether it’s learning how to use Palo Santo wood or understanding how to burn Palo Santo, realize each ritual’s true sacred history before incorporating it into your everyday practices.

Is Palo Santo Endangered?

You might wonder, with such high demand, is Palo Santo endangered? The answer is, fortunately, no. The International Union for Conservation of Nature (IUCN) designated Palo Santo as ‘of least concern’, implying that its population remains stable and non-endangered.

However, this should not undermine the fact that the habitat of Palo Santo, the tropical dry forest, faces threats. Human activities such as logging or clearing forests for purposes like cattle ranching pose risk to these habitats. Thus, while the preservation of these trees is commendable, also consider these broader environmental issues when purchasing Palo Santo.

For a positive and sustainable Palo Santo practice, always ensure to procure Palo Santo sticks that are ethically and sustainably sourced. As you tap into the ancient wisdom of this ‘holy wood’ in your spiritual journey, let your intentions pave the way to positivity, purification, and peace.

palo santo wood incense stick

Different Forms Of Palo Santo

If you’re seeking to enhance your creativity, alleviate stress or simply uplift your mood, Palo Santo has got you covered. Available in different forms like wood, resin, and oil, each has its unique uses and methods of application. So, let’s dive into how you can incorporate various forms of Palo Santo into your spiritual practice for a holistic wellness and peace of mind.

Palo Santo Wood Sticks

Palo Santo wood is usually available as sticks, chips or powder. The process is remarkably straightforward. You’ll receive a bundle of pre-cut sticks ready for use. The first step on how to burn Palo Santo involves turning one stick slightly upside down at a 45-degree angle. Then, light the end of the stick away from your body with a match, candle, or lighter until a small flame appears. Be cautious and avoid directly inhaling the smoke.

To cleanse your space, walk clockwise through it with your Palo Santo stick, moving the smoke around until the scent fills the room. If the smoke shrinks, blow gently to reignite the ember.

NOTE: Once you’re done, ensure to put your Palo Santo stick in a fireproof container. You can relight it as many times as needed.

Palo Santo Oil

Derived from the heartwood of the Palo Santo tree, this essential oil is a powerful tool for spiritual supplements. In fact, it was once commonly used by the Incas to purify and cleanse the spirit from negative energies.

For aromatherapy, this oil is inhaled while doing yogic exercises, meditating, or performing other relaxation techniques. You can also dilute it with a carrier oil, like castor oil, and apply it directly on your skin as a method to treat pain.

Importantly, if you’re pregnant or breastfeeding, it’s recommended to avoid using Palo Santo oil, out of precaution.

Palo Santo Resin

Lastly, we have Palo Santo resin, an aromatic element extracted from the wood of the tree itself. It has a host of therapeutic benefits and is known for its ability to uplift mood, strengthen vitality and aid in spiritual protection.

Like the wood and oil forms, it is also used in spiritual rituals and practices, for cleansing and alleviating negative energies.

No matter what form you choose — wood sticks, oil or resin — each provides a distinct method to harness the cleansing and calming properties of Palo Santo, promoting a bolstered spiritual journey.

Remember, when integrating them into your ritual, always ensure that your Palo Santo is ethically and sustainably sourced. This way, you can feel good about your choice not only spiritually but also environmentally.

woman using a palo santo

Benefits Of Using Palo Santo

This sacred wood, known for its healing properties, offers many therapeutic benefits. It’s essential to know how you can incorporate it into your healing and spiritual practices. Let’s understand how to use Palo Santo and the remarkable benefits you’ll experience when you do.

Reduces Stress Levels

The rich, uplifting scent of Palo Santo has a calming effect. Whether burned as wood sticks or utilized as a fragrant oil, it’s known to reduce stress and anxiety. Use it daily, let it fill your space, and notice your worries fading away.

Relieves Common Colds and Flu

Imagine a natural remedy that helps alleviate symptoms of cold and flu without any known side effects. Yes, that’s Palo Santo for you. Traditionally, its oil has been used for treating common colds and flu. Add a few drops of Palo Santo oil to your diffuser or use it in a steam bath to enjoy this therapeutic benefit.

Alleviates Headache and Stomachache

The soothing properties of Palo Santo extend beyond just stress relief. It’s also been traditionally used to ease headaches and stomachaches. You don’t need a special preparation: Simply have your Palo Santo sticks handy, and when discomfort strikes, burn one and let its calming scent ease your pain.

Reduces Body Inflammation and Pain

Palo Santo’s benefits aren’t just limited to the spiritual realm. It’s also a trusted ally for physical well-being. The substance limonene, found in Palo Santo, has anti-inflammatory properties. So next time you feel inflammatory discomfort, you know what natural remedy you can reach out for.

Clears Negative Energies

This isn’t a benefit you’ll find on typical health lists, but it’s no less essential. Part of knowing how to burn Palo Santo means understanding the energy-clearing benefits it brings to your space. Lighting Palo Santo sticks helps to transform your environment, getting rid of negative energies, enhancing creativity and bringing good fortune.

Repels Bugs and Mosquitoes

Last, but certainly not least, Palo Santo can also keep pesky bugs at bay. Whether you’re enjoying a summer evening on your porch or finding yourself in the heart of a tropical forest, burning a stick of this natural insect repellant can help keep you bite-free.

By understanding the different Palo Santo uses, you’ll open the door to a range of healing and enhancing benefits. Whether you’re interested in its medicinal uses or on a spiritual journey, knowing how to use Palo Santo wood can be a game-changer for your well-being.

meditation with palo santo

How To Use Palo Santo Effectively

Let’s dive into the fascinating world of Palo Santo and understand the various ways it can be used to promote positivity, joy, and spiritual peace in your life.

Using Palo Santo Wood Sticks

For Home Cleaning

Thinking about how to use Palo Santo wood to cleanse your home of negative energy? Grab your Palo Santo sticks and ignite one end using a lighter, match, or candle. As the flame grows, shake the stick gently in a back-and-forth motion until the cleansing smoke fills the room.

Keep your doors and windows open so the old energy can flow away and help clear your space. Walk around your house in a clockwise direction, allowing the smoke to waft into every nook and cranny. Make sure to also waft the smoke into hidden spaces too — think closets, basements, inside cupboards, behind doors. As the sweet, soothing aroma of Palo Santo spreads, your home will be purged of stress, fear, doubt, and negativity, leaving it filled with enhanced creativity, peace, and productivity.

For Crystal Cleansing

Are you seeking guidance on how to burn Palo Santo for crystal cleansing? Fear not. Hold your Palo Santo stick over the crystal, letting the purifying smoke envelop it fully. As the smoke wraps around the crystal, visualize the negative energy being drawn away, leaving the crystal purified and re-energized.

For Daily Morning Ritual

Start your day on a positive note with Palo Santo. During your morning meditation, burn a Palo Santo stick and set your intention for the day. The scent of Palo Santo has been shown to reduce stress and anxiety, promising a relaxed, joy-filled day ahead.

Using Palo Santo Oil

Palo Santo oil is your go-to for a natural, holistic stress reliever. Just few drops of this therapeutic oil can alleviate stress, rid you of bad moods, reduce headaches, and soothe your nerves. Carry a small bottle of Palo Santo oil with you for those moments when you need a quick mood boost or a calming influence. With Palo Santo uses ranging from promoting mental well-being to repelling mosquitoes, this versatile oil is a great addition to your daily routine.

Using Palo Santo Resin

Get more bang for your buck with Palo Santo resin, the aromatic extract derived from Palo Santo wood. This potent form can be burned much like Palo Santo sticks for energy cleansing. The robust smoke produced by the resin is powerful enough to cleanse larger spaces and even an entire home. You can also use it in rituals and ceremonies for an intensified spiritual experience. Palo Santo resin is a potent base in herbal and botanical blends, adding a deep, calming aroma to your meditative practices.

As you continue your exploration of Palo Santo uses, remember to source your products ethically and sustainably. Incorporating Palo Santo into your life is not just about enjoying its impressive array of benefits; it’s also about respecting and nurturing the natural world that provides this wondrous resource. Be conscious of your choices and let’s ensure the ‘holy wood’ continues to bless us with its positivity and tranquility for generations to come.

palo santo holy sticks

How To Choose The Right Palo Santo To Buy

As you dive into learning about how to use palo santo wood, it’s crucial to first understand what to look for when purchasing this sacred resource. You’re buying more than just wood; you’re buying a piece of spiritual legacy. So, it’s vital to ensure the wood is ethically sourced, specifically from robust suppliers in the primary regions of Peru or Ecuador.

Start by verifying this information:

  1. Check if the Palo Santo is sustainably sourced from either Peru or Ecuador. These are the two primary sources of Palo Santo in the world today.
  2. Source your Palo Santo from small, indigenous-owned businesses to support farmers and suppliers directly.
  3. The Palo Santo wood should be at least three years old. This age ensures proper aging and a slower burn when you learn how to burn Palo Santo.
  4. Look for a supplier who works directly with communities harvesting the wood, and ensure they have a replanting program.

Take a moment to read online reviews before making a purchase. Here’s why they matter:

  • They help you gauge the quality of the product before buying.
  • You will get to know about the burning experience and duration from actual users, enriching your understanding of Palo Santo uses.
  • They give insights into whether the supplier truly practices ethical sourcing, which stands at the core of the Palo Santo heritage.

At the end of the day, the core philosophy of using Palo Santo resonates with spiritual healing and purification. By making well-informed choices, you’re not just buying Palo Santo sticks. You’re extending a rich tradition, ensuring the meaning of Palo Santo – the ‘holy wood’ – continues to shine brightly in your personal spiritual journey. And remember: each choice you make furthers the positive impact on the communities who depend on this precious resource.

Are There Any Side Effects In Using Palo Santo?

Just like you, many people have questions regarding the side effects of using Palo Santo. It’s an important topic to cover, especially when teaching you how to use Palo Santo sticks or how to burn Palo Santo safely.

Palo Santo has been traditionally and anecdotally used to treat ailments ranging from the common cold to emotional trauma. Besides, its soothing aroma can create an ambiance of calmness and positively enhance your mood. However, clinical studies on Palo Santo’s medicinal effects are rather limited.

There are some precautions you should take into consideration:

  1. It’s essential to perform a patch test if it’s your first time using Palo Santo oil. Apply only a few drops on your skin, then watch for any signs of irritation.
  2. If you are currently suffering from lung or breathing problems, it’s advised to use Palo Santo sparingly or under professional supervision.

The benefits of Palo Santo are not restricted just to its wood. Consider trying Palo Santo resin as an incense for a different, yet equally calming experience. Just like the use of Palo Santo sticks, you can place the resin on a heated charcoal disc in a resin burner to release its aroma.

The process of learning how to use Palo Santo wood, oil, or resin may seem overwhelming, but it’s essential to remember the potential it has to enhance your physical and spiritual well-being. Also, bear in mind that more research is needed to understand Palo Santo’s full range of effects and potential side effects. So, always listen to your body and use common sense when incorporating Palo Santo into your self-care rituals. Frequent checks and consulting with a health professional if needed are highly recommended.

Getting The Most Out Of Palo Santo

You’ve now got the knowledge to harness the power of Palo Santo in your spiritual practice. Remember, it’s not just about creating a calming atmosphere. There’s a rich history and tradition behind this ‘holy wood’. Respect it by sourcing ethically and sustainably. It’s more than just a tool for spiritual cleansing and protection. It’s a resource that promotes positive energy and enhances creativity.

Don’t forget about the therapeutic benefits. From stress reduction to relieving common ailments and clearing negative energies, Palo Santo can be a powerful ally in your well-being journey. But remember, use it responsibly. While it’s been traditionally used to treat ailments, clinical studies are limited. Always listen to your body and consult with a health professional if needed.

Palo Santo comes in various forms, each with its unique benefits. Whether you’re using the wood sticks for home cleaning, crystal cleansing, or daily morning rituals, or exploring the benefits of the oil and resin, remember to make well-informed choices. Read online reviews to gauge the quality and ethical sourcing practices of the supplier.

Incorporating Palo Santo into your self-care rituals can be a transformative experience. Approach it with balance and respect, and you’ll reap the most benefits.